The Xiaobian of SaiYue Technology will tell you how harmful it is to wear earphones for a long time without taking them off!
1. Hearing damage
The inner ear hair cells located in the cochlea are the main "power generators" of the entire hearing system, transmitting external sounds to the auditory nerve. The number of such cells is limited and belongs to "non-regenerative scarce resources", and one less is used. Using headphones for a long time, the hair cells are forced to continue to "work", and the long-term fatigue state will cause irreversible hearing damage.
2. Cause ear diseases
If you wear headphones for a long time, the air is not circulated, and the ear holes and auricles are more likely to breed bacteria. It is not easy to find ear bacteria once they grow. When our ears start to respond, it may be too late, which can easily lead to eardrum inflammation, tinnitus, and hearing loss.
As long as you don't wear headphones for a long time, is it okay?
Headphone volume is too high. Under normal circumstances, a volume higher than 85 decibels is likely to cause auditory fatigue, and higher than 110 decibels will cause the death of inner ear hair cells, resulting in irreversible hearing damage.
Many friends like to wear headphones in a noisy environment. In this case, in order to hear the sound in the headphones, they will unconsciously increase the volume of the headphones, but they do not know that it is beyond the range that the ears can bear.
The Xiaobian of SaiYue Technology teaches you how to use the earphones correctly, together:
1. Choose the right earphones. In a quiet environment, the safety of headphone styles can be divided into head-mounted type = semi-in-ear type > in-ear type; in a noisy environment, try not to use headphones. If you must use headphones, you can choose better quality noise-cancelling headphones.
2. Follow the "60-60 usage rule", that is, the volume of the headphones should not exceed 60%, and the use time of the headphones should not exceed 60 minutes at a time. Remember not to sleep with headphones on.
3. Do not continuously increase the volume of the headphones in pursuit of clarity and sound quality. In a noisy environment, it is recommended to use headphones to meet the demand for sound quality.
4. Regularly clean the earphones to prevent the growth of bacteria in the ear canal.
SaiYue Technology earphones bring you a feast of hearing experience, allowing you to sound immersive.